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About Me

 


About Me



Hello and welcome to Let’s Talk About Narcissistic Abuse.


My name is Sarah, and this blog is a personal space where I write about my experiences living through and healing from emotional and psychological abuse. I started this site to put words to the things so many of us go through quietly — the confusion, self-doubt, and recovery that follow relationships with controlling or narcissistic people.


This blog isn’t written by a professional therapist or organization — it’s written by someone who’s been there. My goal is to share what I’ve learned, reflect honestly, and maybe help others feel less alone while rebuilding their confidence and peace.


I believe that talking about these experiences helps take away shame and fear. Every story helps someone else recognize that they’re not the only one and that healing is possible — even if it takes time.


Thank you for visiting and for taking the time to read.

If my posts resonate with you, you’re welcome to leave a comment or reach out through the contact page.


You’re not alone, and you deserve safety, clarity, and peace.


— Sarah


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My First House

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Friends or Foes?

   When you think you are trying to be vigilant against most abuse, it pops rights up before you. Recently, my best friend (I will call Tom) and his girlfriend (I will call Cassie) gaslighted me. I have known them for years, him being longer with getting to know her after they got together. I thought I had a great friendship with them, doing what regular friends do. I had met Tom through my abusive ex (who I call Bully), and when all of those things with Bully went down, Tom ended things with Bully, and Tom and I became allies. We also dated for a couple of months, and both realized we were better off as friends.  Cassie was an ex-girlfriend of Bully too, so we had something in common and an understanding. For 12 years,  Tom and Cassie have been a couple, and we all have shared many things, and our kids played together, etc. Unfortunately, we argued last year, and Cassie and I didn't talk for a few months. I missed her very much, and then I made the move of rekin...
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Brain Damage Limitations

       After being punched in the head, slapped in the face so hard the opposite ear bled, and countless times my confidence kept getting wasted away, I suddenly realized I was afraid to do the things I used to do before those relationships. I also feel I am in a state of flux with myself being on the defensive about almost anything. While I am in these relationships and during the healing phase (which has lasted years for me), I have made some of the worst decisions of my life with rebound relationships and moving residences. "Why do you stay?" they ask, but they could never understand the whole dynamic of a toxic relationship and how that person can deceive you slowly over time, that you don't see it. For people in love, it can be an easy thing to forgive their transgressions. That's what love is, right?! When a toxic person has wronged their victim and wants forgiveness, they are so overly sly and sweet that "how could you not forgive them"? Over time you...
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